On my website you will find current details
about my yoga classes, retreats and workshops.
All courses are subsidised by health insurance companies.
I offer my yoga courses at various locations:
Hatha Yoga
- Yoga gently -
Strengthen energy in everyday life
Tuesdays, 10:00-11:30 a.m.
Next course start 31.03.2026
Wednesdays, 10:00 to 11:30 a.m.
Next course start: 01.04.2026
Wednesdays, 16:00 to 17:30
Next course start: 01.04.2026
Thursdays, 18:00 - 19:30
Next course start 09.04.2026
Fridays, 10:00 to 11:30 a.m.
Next course start: 10.04.2026
- Entry possible at any time -
Price 200,00 € for 10 units
(90 minutes each)
Note: Registration by phone or email.
Download the registration form (PDF), fill in all fields and then print out the document. Sign it and send it back scanned or by email, or bring it with you to the start of the course.
Hatha Yoga gentle
Strengthen energy in everyday life
Prevention course § 20 certified
Boosting energy in everyday life I
Mondays
Next course start:
13.04.2026
17:45-19:00
Costs 225€ for 10 units (75 min. each)
Boosting energy in everyday life II
Tuesdays
Next course start:
14.04.2026
19:00-20:15
Costs: 225€ for 10 units (75min. each)
Address
Adenauerallee 117
53113 Bonn
Yoga for seniors
Kursnummer: 7201
Mondays 10:00 to 11:30
Next course start:
02.03.2026
VHS locations
Am Michaelshof 2
53177 Bonn
Mülheimer Platz 1
53111 Bonn
NEW: from summer 2026
I will be offering educational retreats at Vivere Vital.
Building resilience – through yoga, mindfulness and nature
Educational leave is your right to up to five days of further training as part of your professional development at a recognised institution, available to employees during working hours – and you can take it every year.
YOGA AND CANCER
"Knowledge - Understanding - Moving"
STRONGER AGAINST CANCER
A broad platform to support you and your family during cancer treatment.
Workshop bei Yoga Vidya Köln
The Bhagavad Gita gives advice for a virtuous life that makes you ready to recognize the beauty of creation and the core of your being and to strive for true inner freedom. Some theory and many exercises of self-analysis, healing affirmations, visualizations. You return to your nature, feel centered and inwardly strong.
In this workshop you will learn how the healing and therapeutic properties of sound can be used to awaken and channel energy. Accompanied by gentle sitar music, you will experience an uplifting sound journey through body, mind and soul.
Currently there are no offers.
Magistra Artium ( M.A ) in:
Musicology, Indology and Comparative religious studies
Yoga teacher:
Professional Association of Yoga Vidya Teachers e.V ( BYV )
European Federation of Yoga Teachers Assiciations ( EFYTA )
Do you have any questions or would you like to register?
Please use the contact form – I look forward to hearing from you!
Please let me know whether you are interested in registering for a course, or have another enquiry. I will get back to you as soon as possible.